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Mindfulness & Feng Shui
  • Oct 25, 2021
  • 2 min

Mindfulness & Feng Shui

Some of you may be wondering what mindfulness has to do with moving around furniture in your house, while some of you may be looking at...
Fill Up Your Cup
  • Aug 27, 2021
  • 6 min

Fill Up Your Cup

Does it ever feel like you’re just not being heard or you do something expecting people to give you kudos and you hear crickets? I know...
Stress & The Mind Body Connection
  • Jul 20, 2021
  • 4 min

Stress & The Mind Body Connection

Have you ever had a papercut on your finger or smashed your finger in a car door? SO PAINFUL!! But how do you know it's painful? Under...